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Oxygen Yoga: Pure & Simple, 2nd edition is now available on Kindle at half the original price. Go to Amazon.com and just type in the full name, OXYGEN YOGA; PURE 7 SIMPLE". Get in shape now, the easiest way possible.. There are many places you can do Oxygen Yoga. Do the oxygen yoga program at home or in a public place. A good compliment to Oxygen Yoga is the "Take Shape for Life" program fueled by Medifast www.barbara-woroch.TSFT.com If you want to get in shape and lose weight at the same time, consider this combination. It is what most Oxygen Yogis do!

Oxygen Yoga

Oxygen Yoga is one of the best ways to de-stress and prevent aging. All you have to do is get the book, "Oxygen Yoga: A Spa Universe" on either Amazon.com Barnes and Nobles. You can learn techniques in just eight short weeks and almost anyone can do it. It is recommended for people who have just had liposuction because it involves gentle stretching and movements that get the lymphatic system moving.Go to www.oxygenyogabook.com to get a signed version.Don't forget to sign the guestbook and let the authors know what you thought about the books.

Anti Aging Yoga

The book," Oxygen Yoga: A Spa Universe", was written with the main goal of providing anti-aging techniques to an individuals exercise program. The program designed is an eight-week program that is designed to put the individual in touch with time. It sounds like an unusual concept, but it really works. The program is very east and can be done at home, although one can get the same services in a spa or a salon for a lot more money. This program is so easy to learn that it can be done at home or with a few friends.

Diabetes and Yoga

According to health writer, Marium Alireza, of Arabnews.com states that," With activity, the possibility of reversing pre-diabetic conditions and lowering doses of medication and insulin in diabetes sufferers is heightened. Exercise can also promote bone and joint health and reduce incidents of osteoporosis (bone loss), bone fractures and joint damage and pains". The book, "Oxygen Yoga: A Spa Universe", is a good book for diabetics to get started on. It is full of information and great pictures. The programs consists of 8 weeks of poses to help you learn to breathe better and stretch muscles. These are easy exercises that just about anyone can learn to do. Diabetics need to do exercises and oxygen yoga is one of the best bets for any age.

Relaxation with yoga and spa

There are very few place one can go to relax without going on a long journey or a cruise. The latter may be a thing of the past considering that most recent episode in Italy. So, why not think about bringing relaxation to you and your home or even a local salon or spa. All you have to do is ask if anyone on the staff is certified in Oxygen Yoga. If they are not, then they can be in a relatively short amount of time. If they are not, just send them to the www.oxygenyogabook.com and they can find out exactly what to do to get certified. Oxygen Yoga Therapist work at salons, spas or even come to your home. Because clean air and clean air awareness, people want to exercise in a clean air place so they do not have to inhale toxic air. In some places, like large cities where there is a lot of toxic particulates in the air, people actually have to wear oxygen masks to exercise if they really want to get the most out of their session. The trend has extended to spa, salons and gyms around the globe. If you really can't find an Oxygen Yoga Therapist, consider becoming one yourself. You can become certified on-line by just buying the book on Amazon.com or going to www.oxygenyogabook.com and selecting the version that best suits you. Send and e-mail to oxygenyoga@gmail, stating that you would like to become certified.

Yoga School

There is a new opportunity to get Oxygen Yoga Certification. You can register on www.oxygenyogabook.com and sign up for a week-end class. The class is new, interesting and for singles and couples. The nicest thing about this class is that you spend a week-end doing oxygen yoga on the beach with some of the nicest people who love yoga.